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Positive Psychology - Discover the Science of a Happier Life
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Positive Psychology - Discover the Science of a Happier Life (Size: 507.38 MB) (Files: 112)
Positive Psychology - Discover the Science of a Happier Life
01 Introduction
001 Welcome to the course I.mp4
001 Welcome to the course I-en.srt
002 Welcome to the course II-en.srt
002 Welcome to the course II.mp4
003 What is Positive Psychology-en.srt
003 What is Positive Psychology.mp4
004 What is Happiness-en.srt
004 What is Happiness.mp4
005 Myths of Happiness-en.srt
005 Myths of Happiness.mp4
006 Introduction.pdf
007 Personal-Reflection-Journal-Udemy-Course.pdf
ReadMe.txt
Visit Coursedrive.org.url
02 The Power of Positive Emotions
008 Introduction to The Power of Positive Emotions-en.srt
008 Introduction to The Power of Positive Emotions.mp4
009 Building-Positive-Emotions.docx
009 The Power of Positive Emotions-en.srt
009 The Power of Positive Emotions.mp4
010 Building-Positive-Emotions.pdf
03 Creating Sustainable Change
011 Introduction to Creating Sustainable Change-en.srt
011 Introduction to Creating Sustainable Change.mp4
012 Is Change Possible-en.srt
012 Is Change Possible.mp4
013 Action-Plan-For-Effective-Change.docx
013 Action-Plan-For-Effective-Change.pdf
013 Creating-Lasting-Change.docx
013 How to Change Effectively-en.srt
013 How to Change Effectively.mp4
014 Action-Plan-For-Effective-Change.pdf
015 Creating-Lasting-Change.pdf
04 Focus on Habits
016 Intro to Habits-en.srt
016 Intro to Habits.mp4
017 What are habits-en.srt
017 What are habits.mp4
018 The Habit Loop-en.srt
018 The Habit Loop.mp4
019 When a trigger is missing-en.srt
019 When a trigger is missing.mp4
05 Beliefs and thoughts
020 Introduction to Beliefs and Thoughts-en.srt
020 Introduction to Beliefs and Thoughts.mp4
021 Benefit and Fault Finding-en.srt
021 Benefit and Fault Finding.mp4
021 Benefit-Vs-Fault-Finding.docx
022 Benefit-Vs-Fault-Finding.pdf
023 Self-Fulfilling Prophecies and the Optimistic Mindset-en.srt
023 Self-Fulfilling Prophecies and the Optimistic Mindset.mp4
024 Changing Mindsets by Changing Behaviour-en.srt
024 Changing Mindsets by Changing Behaviour.mp4
024 Going-Outside-Our-Comfort-Zone.docx
025 Going-Outside-Our-Comfort-Zone.pdf
026 Changing Mindsets by Changing Beliefs-en.srt
026 Changing Mindsets by Changing Beliefs.mp4
026 Changing-Mindsets-By-Changing-Beliefs.docx
027 Changing-Mindsets-By-Changing-Beliefs.pdf
06 Core Strategies for Living a Good Life
028 Introduction to the Core Strategies-en.srt
028 Introduction to the Core Strategies.mp4
029 Introduction to Mindfulness-en.srt
029 Introduction to Mindfulness.mp4
030 Mindfulness - What and Why-en.srt
030 Mindfulness - What and Why.mp4
031 Mindfulness-Practices.docx
031 Practicing Mindfulness-en.srt
031 Practicing Mindfulness.mp4
031 The-Challenges-Of-Mindfulness.docx
032 Mindfulness-Practices.pdf
033 The-Challenges-Of-Mindfulness.pdf
034 Self-esteem-en.srt
034 Self-Esteem.docx
034 Self-esteem.mp4
035 Self-Esteem.pdf
036 Applying-Your-Strengths.docx
036 Discover-Your-Strengths.docx
036 Strengths-en.srt
036 Strengths.mp4
037 Discover-Your-Strengths.pdf
038 Applying-Your-Strengths.pdf
07 Building fulfilling relationships
039 Introduction to Building Fulfilling Relationships-en.srt
039 Introduction to Building Fulfilling Relationships.mp4
040 Building Fulfilling Relationships I-en.srt
040 Building Fulfilling Relationships I.mp4
041 Building Fulfilling Relationships II-en.srt
041 Building Fulfilling Relationships II.mp4
041 Relationships.docx
042 Relationships.pdf
08 Overcoming tough times
043 Introduction to Overcoming Tough Times-en.srt
043 Introduction to Overcoming Tough Times.mp4
044 Permission to Be Human-en.srt
044 Permission to Be Human.mp4
044 Permission-To-Be-Human.docx
045 Permission-To-Be-Human.pdf
046 Action-Plan-For-Effective-Problem-Solving.docx
046 Problem-Focused Coping-en.srt
046 Problem-Focused Coping.mp4
046 Problem-Focused-Coping.docx
047 Problem-Focused-Coping.pdf
048 Action-Plan-For-Effective-Problem-Solving.pdf
049 ABC-Reflection-Sheet.docx
049 Emotion-Focused Coping-en.srt
049 Emotion-Focused Coping.mp4
049 Emotion-Focused-Coping.docx
050 Emotion-Focused-Coping.pdf
051 ABC-Reflection-Sheet.pdf
09 Wrap-up
052 Course Summary-en.srt
052 Course Summary.mp4
053 Roundup.docx
053 Two Concluding Remarks-en.srt
053 Two Concluding Remarks.mp4
054 Roundup.pdf
10 References
055 References.pdf
Visit Coursedrive.org.url
ReadMe.txt
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