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Insanity Deluxe Complete (Shaun T)

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Are You Ready To Dig Deep?

Then you might just complete the hardest workout program ever put on DVD.

Your personal trainer Shaun T will push you past your limits with 10 workout discs packed
with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and
core training moves. No equipment or weights needed. Just the will to get the hardest body youve ever had.


The Method Behind The Madness

The secret to these mind-blowing results: MAX Interval Training.
Shaun T took traditional interval training and flipped it on its head
you perform long bursts of maximum-intensity exercises with short periods of rest.
Each workout keeps you constantly challenged as you alternate between aerobic
and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories
in an hour and get the most insane body in 60 days.

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