yoga_practice_for_energy VHSRiP XviD

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yoga_practice_for_energy VHSRiP XviD Torrent

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Torrent name: yoga_practice_for_energy VHSRiP XviD

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Total Size: 571.35 MB

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Torrent added: 2009-09-02 16:10:25

Last Updated: 2011-09-14 17:28:16 (Update Now)

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Torrent description

Yoga Journal\'s Yoga Practice for Energy (1996) VHSRiP XviD

Approx: 58 min. English

Instructor: Rodney Yee

Includes:

Awakening: sunrise stretches that awaken the body

Centering: early morning practice of standing poses

Creativity: mid-day practice to energize

Reflection: late afternoon tranquil forward bends

Surrender: deep relaxation at sunset