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The Art of Bellydance For Beginners with Paulina Arabian Sands DVD
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The Art of Bellydance For Beginners with Paulina - Arabian Sands
Full DVD, AVI is already available.
DVD is from a series, I do have already uploaded the other two as AVIs and will do the full DVDs soon also.
Comprimises of a movement instructional section, then a workout led by a different instructor, then two great performances.
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Learn Belly Dancing from the Experts! The MOST Comprehensive Videos on Belly Dance.
This 97 minute program includes:
Learn Belly Dance with Paulina
Paulina demonstrates each movement, then completely breaks it down for you. Using the technique taught in The Art of Belly Dance Instructional Video Series, you will build a strong foundation for your dance.
The standard belly dance movements presented in this edition are:
Horizontal Figure 8
Twisting Shimmy
Hip Drop
Upper Body Slides & Circles
Beautiful Arms
Hand Ripples
and more!
Belly Dance Workout
Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Stretching, plus a Full Warm Up and Cool Down.
Performances
Featuring two beautiful belly dance performances by Paulina and Aleya
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